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LIFESTYLE SOLOPRENEUR

Join your host Flavia Berys as she interviews successful lifestyle solopreneurs and shares ideas to help you find the perfect balance between lifestyle, business, and self.  Flavia Berys, the host of the LIFESTYLE SOLOPRENEUR podcast, is an attorney, marketing expert, and founder of several online academies. She's been featured in major media including BBC World News, the Wall Street Journal, the New York Post, ESPN television, Cosmopolitan Magazine, Fox News, and more. On her podcast, she features solopreneur business owners and entrepreneurs who make a full time income from part-time work, and successfully avoid becoming "miserable millionaires" by learning what to do to stay happy and balanced. Her guests teach us how they earn smarter by working less, leaving time open for family, friends, travel and hobbies. Because remember: "Money doesn't buy happiness, but money in the hands of a happy person? There's no greater tool!"

Do you prefer to listen to podcasts somewhere else? You can listen and subscribe to this podcast here: iTunes http://bit.ly/lifestylesolo, GooglePlay http://bit.ly/lifesolo-android, Stitcher http://bit.ly/lifesolo-stitcher, or directly on the blog http://bit.ly/lifesolo

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  2. Fueling your body for success with nutrition expert Tony Castillo

Fueling your body for success with nutrition expert Tony Castillo

Sep 7, 2023

Tony Castillo is an elite nutrition expert, specializing in sports nutrition and aiding athletes, business leaders, and anyone seeking to boost their performance through nutrition. Tony's background in dietetics led him to work with major league baseball teams such as the Toronto Blue Jays and the University of Florida. Tony's journey started in middle school as an overweight student and continued into high school until he jumped onto a "diet," resulting in unsustainable weight loss. Today, Tony is on a mission to teach others about the significance of healthy lifestyle modifications that can optimize performance in every area of life.